Manual Therapy for the Body and the Mind

Posts Tagged ‘sleep disorders’

Forward Head Posture and Obstructive Sleep Apnea

A client recently came in complaining of pain and tension in his head, neck and shoulders. At our initial conversation, he mentioned that he spends long hours on the computer. As with many who work with computers, he had the classic signs of Forward Head Posture (FHP). These include a rounding of the upper back,

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