Manual Therapy for the Body and the Mind

Archive for August, 2010

Plantar Fasciitis, A Real Pain in the Foot

Have you ever rolled out of bed first thing in the morning, stepped on the floor and had a pain in your heel that made you want to crawl back under the covers? Chances are you have experienced plantar fasciitis. This condition is an inflammatory response, caused by small tears in the thick tissue on

Hot Stone Massage: Ancient Healing Technique Stands The Test of Time

While its exact origins are a little fuzzy, there is no doubt that Stone Therapy has been a part of human healing for centuries. Evidence shows that as early as 2600 BC, river stones were used in India and China, warmed in the sun and applied to the body along specific lines to balance energy

Deep Tissue Versus Relaxation Massage; Shades of Grey?

I’ve worked on a lot of different bodies over the years, and am always interested to see people’s interpretations of what “deep” work is. Two people come in looking for a “deep tissue” massage, the first asks me to back off almost immediately, while the other asks when the deep stuff begins. In my training,

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